On Demandchevron downFilterchevron downPower

D5: POWER

ENTRENAMIENTO DE 45 MINUTOS ENFOCADO EN TRABAJO DE HOMBROS; NECESITARÁS MANCUERNAS O PESO.

Más de Poncho

Bike
Lab
D8: LIMITLESS LOWER BODY
Coach Poncho
Limitless
Lower Body
Bike
Lab
D5: LIMITLESS: LOWER BODY
Coach Poncho
Limitless
Lower Body

Explora Power

Bike
Lab
D5: POWER
Coach Poncho
Signature
Power
Bike
Lab
D9: POWER
Coach Mel
Signature
Power
Bike
Lab
D11: POWER
Coach Mel
Signature
Power