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D3: ENDURANCE

ENTRENAMIENTO DE 45 MIN BASADO EN VELOCIDAD, RESISTENCIA CARDIOVASCULAR Y RENDIMIENTO MUSCULAR

Más de Poncho

Bike
Lab
D9: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body
Bike
Lab
D2: TUT: FULL BODY
Coach Poncho
TUT
Full Body

Explora Endurance

Bike
Lab
D6:ENDURANCE
Coach Dani
Signature
Endurance
Bike
Lab
D1: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D10: ENDURANCE
Coach Mel
Signature
Endurance