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D7: ENDURANCE

Entrenamiento de 45 minutos enfocado en velocidad y resistencia.

Más de Mony

Bike
Lab
D4: TUT: LOWER BODY
Coach Mony
TUT
Lower Body
Bike
Lab
D8: LIMITLESS FULL BODY
Coach Mony
Limitless
Upper Body

Explora Endurance

Bike
Lab
D3: ENDURANCE
Coach Mel
Signature
Endurance
Bike
Lab
D8: ENDURANCE
Coach Karla
Signature
Endurance
Bike
Lab
D1: ENDURANCE
Coach Poncho
Signature
Endurance