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D8: TUT: HAMS, GLUTES & CUADS

Entrenamiento de 50 minutos de lower body enfocado en gluteos.

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D10: AC: ABS & CORE
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D10: TUT: ARMS & ABS
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Explora Lower Body

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D10: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body
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D8: TUT: HAMS, GLUTES & CUADS
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Lower Body
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D6: TUT: LOWER BODY
Coach Dani
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Lower Body