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D8: TUT: CHEST & BACK

Entrenamiento de 30 min para tabajar pecho y espalda al ritmo de la música

Más de Poncho

Bike
Lab
D4: ENDURANCE
Coach Poncho
Signature
Endurance
Bike
Lab
D9: AC: POWER ABS
Coach Poncho
AC
Athletic complements

Explora Upper Body

Bike
Lab
D6: TUT: UPPER BODY PUSH
Coach Mel
TUT
Upper Body
Bike
Lab
D7: TUT: ARMS & ABS
Coach Dani
TUT
Upper Body
Bike
Lab
D8: TUT: ABS & CORE
Coach Chuto
TUT
Upper Body