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D3: TUT: ABS AND CORE

ENTRENAMIENTO DE 50 MINUTOS DE TODO TU CENTRO LO QUE SIGNIFICA ESPECIFICAMENTE ABS AND CORE

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Lab
D6:ENDURANCE
Coach Dani
Signature
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Lab
D6: TUT: LOWER BODY
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TUT
Lower Body

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Lab
D4: TUT: BACK & SHOULDERS
Coach Dani
TUT
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D6: TUT: UPPER BODY PUSH
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Lab
D12: TUT: UPPER BODY PULL
Coach Mel
TUT
Upper Body