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D8: POWER

Entrenamiento de 45 minutos enfocado al empuje y resistencia.

Más de Poncho

Bike
Lab
D10: TUT: LOWER BODY
Coach Poncho
TUT
Lower Body
Bike
Lab
D1: GRIT
Coach Poncho
Advanced
Grit

Explora Power

Bike
Lab
D11: POWER
Coach Chuto
Signature
Power
Bike
Lab
D8: POWER
Coach Dani
Signature
Power
Bike
Lab
D12: POWER
Coach Ivan y Gabo
Signature
Power