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D11: AC: UPPER BODY

Entrenamiento complementario de 20 minutos en el cual trabajaras todo tu tren superior.

Más de Mel

Bike
Lab
D1: TUT: ARMS, SHOULDERS & ABS
Coach Mel
TUT
Upper Body
Bike
Lab
D9: POWER
Coach Mel
Signature
Power

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Lab
D9: AC: GLUTES
Coach Lucho
AC
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D10: AC: GLUTES & CORE
Coach Chuto
AC
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Bike
Lab
D11: AC: LOWER BODY
Coach Male
AC
Athletic complements